your toe feels like it’s broken and just the thought of
a sheet touching it makes you break out into a cold
sweat, head to your local supermarket for natural gout
attack treatment option. Cherries are a well-known
remedy for gout.
Back in 1950, gout sufferer Ludwig W. Blau, Ph. D.,
steered his wheelchair to the refrigerator and grabbed a
bowl of cherries. The next morning the Texan found that
the pain and inflammation caused by gout in his foot was
almost gone. This intrigued his family physician who
tried the gout attack treatment on 12 of his other patients.
All reported improvement. Dr. Blau reported in ‘Texas
Report on Biology and Medicine’
in an article titled ’Cherry Diet Control for Gout and
Arthritis,’ that all 12 of those patients saw their
blood uric acid levels return to normal, with no further
attacks of gout.
Now you really need to like cherries for this natural
gout attack treatment to work. Each of those individuals ate
one-half pound of fresh or canned cherries a day for
about 10 days. One woman ate cherries for six to eight
months before her gout pain was relieved. It is reported
that cherry juice also will bring gout pain relief and
promote gout health.
cherries aren’t your thing, or your busy lifestyle
doesn’t allow for frequent trips to the supermarket for
the gout treatment, try the Arthritis Strategy Pack for hassle free gout
attack treatment. A few capsules
a day will bring about
gout pain relief - and is less expensive than all those
Arthritin is a powerful
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The Buffer pH formula starts with a
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Arthritin also provides
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one of the best and most effective products on the
the past, gout disease was known as a rich man’s disease
because it seemed to be connected with the rich foods
and lifestyle of the upper classes. Today gout disease
is often linked with men who overindulge in alcohol, but
also could be a woman consuming large quantities of red
meat. However, gout is more common in men than in women.
Gout’s main health characteristic is increased blood
levels of uric acid, with an increase in uric acid
production greater than that excreted. It is the high
level of uric acid that cause the repeated attacks of
acute arthritis known as gout disease.
During initial stages of this form of arthritis, gout
disease usually is confined to a single joint. Over
time, chronic arthritis may develop, affecting and
deforming multiple joints. The arthritic disease begins
after the age of thirty.
Gout health symptoms occur without warning most commonly
in the big toe. However, often one can be afflicted by
knee gout, foot gout, and ankle gout simultaneously.
Common gout health symptoms include swelling, tenderness
of the affected area, redness and warmth of the skin
over the joint, slight to moderate fever, and gradually
Gout attacks may occur months or years apart with the
time intervals becoming shorter as the disease
progresses. People who experience their first gout
attack before the age of fifty usually find that the
disease progresses rapidly.
Obesity increases the risk of gout for both men and
women as it does with other forms of arthritis. Research
shows that about 50 percent of those with gout are at
least 15 percent above their recommended weight.
and Uric Acid:
Gout disease comes in two types - primary and secondary.
With primary or inherited gout, an increase in the
production of uric acid by the body leads to elevated
uric acid levels in the blood. A reduction of uric acid
excreted in the urine usually also occurs.
With secondary gout disease, high blood levels of uric
acid may be caused by a wide range of ailments from
chronic kidney failure to cancer to multiple myeloma to
psoriasis. Cancer chemotherapy, with the rapid
destruction of body cells, can lead to the production of
the chemical precursors of uric acid and this can cause
Uric acid is a waste product derived from the breakdown
the amino acid, purine. Normally, uric acid is dissolved
in the blood and eliminated from the body by the
kidneys. When this process goes awry, gout disease
acute attack of gout disease begins when sodium urate
crystals are formed in the body and deposited into a
joint and the surrounding synovial membrane. The body
responds to this by sending white blood cells to the
area as part of its immune health response. The white
blood cells overrun the crystals. When they do they
release a number of chemical substances that cause
inflammation. This produces the acute arthritic attack.
The urate crystals also can cause health problems in the
subcutaneous tissue, bones, tendons, and kidneys. When
urate crystals accumulate, they create lesions called
tophi. When tophi form within and around the joint, they
can greatly damage the joint and lead to chronic gouty
arthritis. In addition, excessive uric acid excretion in
the urine can lead to the development of painful kidney
stones, possible kidney damage, and even kidney failure.
Researchers have found that avoiding purine rich foods
can be an effective
natural gout treatment. One study found that
healthy men could cut their blood levels of uric acid in
half by eliminating all purine rich foods. Foods with
the most purine are meats, organ meats and baked goods
with yeast. Other foods to avoid are gravies, broths,
herring, fish, sardines, mussels, dried beans, lentils,
peas, spinach, oatmeal and alcoholic beverages.
Studies show that men who prefer beer as their adult
beverage of choice have a higher chance of developing
gout than those who do not drink beer. One study found
that 41 percent of a group of gout sufferers drank more
than seven 12-ounce cans of beer daily, compared to 17
percent from the healthy control group. The reason? Beer
contains not only uric acid raising alcohol, but also
fermented yeast - a double no, no. Some researchers say
that eliminating alcohol is all it takes for gout
prevention in some people.
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