|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Chondroitin Benefits, Chondroitin Side Effects |
Are there chondroitin side effects that you should be aware of? The good news is that chondroitin is safe and relatively free of side effects when used at the recommended daily dosage. Few people experience chondroitin side effects. Of those that do, the most reported chondroitin side effect issues include nausea, upset stomach, diarrhea or constipation, indigestion, stomach pain and heart burn.
Glucosamine and chondroitin have been used safely and effectively for many years in Europe. Those that take glucosamine and chondroitin report very few side effects. They can be found as dietary or nutritional supplements and available without a prescription. Glucosamine comes from lobster crab or shrimp shells and chondroitin comes from animal cartilage like tracheas or shark cartilage.
Glucosamine Chondroitin articles: Elbow Arthritis
Glucosamine Chondroitin Side Effects ~Glucosamine and Bursitis Hip Pain~ Glucosamine with Chondroitin ~ Back of Knee Pain ~ Glucosamine and MSM ~ Severe Shoulder Pain
Chondroitin is a supplement commonly used in the treatment of arthritis. Chondroitin has anti-inflammatory effects and increases the intrinsic viscosity of synovial fluid. In bones, chondroitin accelerates the mineralization process and bone repair.
Often, chondroitin is sold in a combination formula for arthritis along with the supplement glucosamine and other supplements such as the anti-inflammatory enzyme bromelain, sea cucumber, zinc, horsetail, manganese and boswellia (a tree extract). Arthritin is one such natural arthritis formulation.
Glucosamine powder and chondroitin are natural substances that are already in the connective tissues of the human body. Glucosamine is a type of amino sugars that forms and repairs cartilage. Chondroitin is a segment of a big protein molecule (proteoglycan) that gives elasticity to cartilage. Both glucosamine and chondroitin have anti-inflammatory properties in them which are why they are helpful in treating rheumatic diseases such as arthritis (inflammation and pain of the joints).
The following are quotes from Consumer Reports on glucosamine and chondroitin: “Our medical consultants say there’s enough evidence to conclude that products containing the amounts of glucosamine, chondroitin, or both what worked in the clinical trials might be worth trying for people with osteoarthritis—particularly if they’ve experienced or are likely to experience significant side effects from conventional painkillers.”
When you purchase glucosamine, glucosamine MSM side effects or chondroitin, remember that the quality of the product, the other ingredients in the supplement as well as the delivery system make a big difference in the amount of relief experienced.
As with any natural supplement, it is important to inform your doctor that you are taking them. Some people think that “all natural” products and MSM glucosamine chonitamins don’t have to be reported to the doctor, but this is not true. Your doctor should be aware of any drugs and supplements you are taking. Overall, chondroitin is a safe, effective treatment for the pain and inflammation of arthritis. Chondroitin side effects are low. They also are effective in creating and preventing the deterioration of cartilage.