Glucosamine and chondroitin are two of many natural bursitis remedies that can help ease inflammation, soothe pain and rebalance the muscular system.[includes/product tendonitis.htm]
Bursitis is a condition that causes pain and inflammation in the joints due to overuse or repetitive stress, inflammatory arthritis, or a chronic infection in areas surrounding the joints. Bursae are tiny sacs filled with fluid which help provide lubrication and provide a pillow-like substance which relieves the pressure between the tendons, muscles and bones and aids in smooth movement of the joints. When the bursae become inflamed, bursitis occurs. Bursitis can occur in the hips, elbows, shoulders, knees, heels and the base of the big toe. The pain of bursitis normally subsides within a week with treatment, especially when using effective bursitis remedies.
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In acute bursitis, pain, tenderness and loss of motion of the joint occur. The resulting loss of motion may cause the muscle to atrophy (muscle loss) and produce a smaller range of motion. If the bursa is superficial, swelling and redness may occur. When the bursitis is caused by chemicals (crystals) or by bacterial infection, the area of inflammation is warm, red and extremely painful. Chronic bursitis is caused by repeatedly injuring the same area or by many acute attacks of bursitis. When a person exercises and strains the muscles surrounding the joints, bursitis may occur.
Who Gets Bursitis? Bursitis is more likely to develop if you kneel for prolonged periods of time or your work requires repetitive motion. An older person is more at risk for bursitis than a younger person. If you have gout, tuberculosis or staphylococcal infections or arthritis you may be more likely to develop bursitis.
How is Bursitis Diagnosed? Bursitis is diagnosed by your physician who will ask you questions about your medical history as well as doing a complete physical examination. The doctor will ask you when you first started feeling pain in the area, what the intensity of the pain is on a scale of one to ten, and if movement or pressure makes the pain worse. The doctor will inspect all the joints as well as the joint that is causing the pain.
Signs and Symptoms of Bursitis: The signs and symptoms of bursitis include a dull pain or stiffness in the joints of the big toe, knee, hip, shoulder, elbow or other joints, pain that worsens with movement or when weight is put on the joint, joints that are swollen and warm, redness at the joint site, When the bursitis is bursitis of the hip, the redness will not be present because of the large muscle groups covering the joint. In bursitis of the hip, the pain will be felt in the joint between the upper thigh and the pelvic bone. If swelling comes on gradually over time, you may have the chronic type of bursitis. On the other hand, if swelling comes on rapidly, you may have acute bursitis.
What are Effective Bursitis Remedies? The treatment for bursitis uses the icon RICE: Rest, Ice, Compression, and Elevation. On the first sign of chronic bursitis (pain, gradual swelling or soreness), take a rest from the activity that caused the bursitis, Ice the area for 15 to 20 minutes three to four times per day, use compression on the area by wrapping with an ACE bandage and elevate the bursitis area above the heart.
If the bursitis is acute and came from a sudden injury to the joint, it is important to get a x-ray to rule out the possibility that you may have a broken bone. The physician can take out the fluid of the bursa for treatment of bursitis as well as prescribing anti-inflammatory medication. One drug that works for both pain and inflammation is ibuprofen. This is available over the counter as well as by prescription.
In addition, the physician can directly inject the anti-inflammatory drug corticosteroid into the bursitis infected site. Furthermore, bursitis can be treated by surgery to remove the painful, inflamed bursa. Antibiotics, Non-steroidal anti-inflammatory medications (NSAIDs), physical therapy, occupational therapy, splints, elbow protectors, and hot and cold therapy are some other treatments for bursitis.
If you develop bursitis, it is important to stop the activity that is causing the bursitis, see your doctor for treatment and to be careful to avoid repetitive activities that may cause stress to the joints.
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